The Westchase TriGals in Tampa, FL, provide an encouraging environment for women of all ages and athletic ability who want to be involved in multi-sport activities.  The TriGals help experienced and beginner triathletes, duathletes and runners through weekly training, hosted workouts, clinics, guest speakers and social events.  Triathlons are not our only goal - we base our success on active volunteer participation and having a great time!