Come Race with us!
Tampa Bay's Only All Women's Triathlon Club!
TriGals Home Page
About US...
The Tampa Bay Trigals provide an encouraging environment for women of all ages and athletic ability who want to be involved in multi-sport activities. The Trigals help experienced and beginner triathletes, duathletes and runners through weekly training,hosted workouts, clinics, guest speakers and social events. Triathlons are not our only goal - we base our success on active volunteer participation and having a great time! We also have members that just run; cycle or swim - we can always use a Relay Team Member!
2012 Rock 'n' Roll St. Pete Half Marathon
TBD
St. Petersburg, Florida
Sunday, February 12, 2012
http://runrocknroll.competitor.com/st-petersburg
TBD
St. Petersburg, Florida
Sunday, February 12, 2012
http://runrocknroll.competitor.com/st-petersburg
Come and Join Us!
It's time to start thinking about those New Years Resolutions! What a great way to get in shape AND benefit 5 lucky charities.. Check out all the details here! This is an event for everyone, from the coach potato to those training for Ironman! Be part of a spirit team; partner with your significant other or make it a personal goal in the individual category. To see the miles we accomplished last year as a 200+ strong event click here! We have participants from all over the world and have benefited charities across the globe!
Download the form to mail in or register at active.com:
Charities that have benefited from our event in the past include:
- Wounded Warrior
- Metropolitan Ministries
- Multiple Sclerosis
- Relay for Life
- Leukemia and Lymphoma Society
- Hospice
- Help For Haiti
Thanks to this years sponsors:
- Outspokin Bicycles
- American Runnning Company
- Mix1
- Hammer
- Luna
- Cliff Bar
- Dr. Durrett, Orthodontics
- Florida Orthopedic Institute
- Road ID
- WOW
| Training Opportunities for Trigals | |
| Swim | Masters Swim@ Northwest Y Tues&Thurs 945a-11am Trigal Swim@ Swim & Tennis Westchase Tues&Thurs 10am-11am Open Water Swim with Outspokin Bikes @ Sand Key Tuesday nts |
| Bike | Group Rides from Upper Tampa bay Trail or Suncoast Saturdays Sundays at San Antonio to ride the hills. Based on Calendar and availability. |
| Run | TriGal and Coach Laura Glover (a USAT-certified coach) has created
several different training programs. Each eight-week program will
include daily workouts and weekly group runs. Tri a 5k This Fall with the Trigals and Infinite Endurance Coaching. |
For More information on the trigals email info@thetrigals.com
Benefits of Membership include discounted triathlon gear provided by our sponsors as well as discounts by local sponors for members only. See our sponsorship page.